Weekly Classes

Vinyasa yoga class where students flow with the breath from one pose to the next.

Vinyasa yoga class where students flow with the breath from one pose to the next.

Vinyasa yoga class where students flow with the breath from one pose to the next.

This playful class encourages self- expression as well as the development of social skills.

A slower paced version of LIV Flow.  Attention is placed on alignment, holding the poses longer.