35 Waterside Plaza
New York, NY 10010
Waterside Swim & Health Club
Vinyasa yoga class where students flow with the breath from one pose to the next.
160 W 78th St
New York, NY 10024
87 Afterschool Program
This playful class encourages self- expression as well as the development of social skills.
A slower paced version of LIV Flow. Attention is placed on alignment, holding the poses longer.