Weekly Classes

35 Waterside Plaza

New York, NY 10010

LIV Flow

6:30 pm

Mondays

Vinyasa yoga class where students flow with the breath from one pose to the next.

35 Waterside Plaza

New York, NY 10010

LIV Flow

7:30 pm

Mondays

Vinyasa yoga class where students flow with the breath from one pose to the next.

35 Waterside Plaza

New York, NY 10010

LIV Flow

6:30 pm

Tuesdays

Vinyasa yoga class where students flow with the breath from one pose to the next.

160 W 78th St 

New York, NY 10024

Yoga Kids

3:30 pm

Fridays

This playful class encourages self- expression as well as the development of social skills.

35 Waterside Plaza

New York, NY 10010

Beginners Yoga

11:00 am

Wednesdays

A slower paced version of LIV Flow.  Attention is placed on alignment, holding the poses longer.

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